Running head : Health AssessmentPERSON HEALTH ASSESMENTNameUniversity /CollegeCourseTutorPersonal goodness is a term that is riding habitd to refer to iodin s state of key apart sensible , mental and social well being . In addition it implicates absence of diseases in one s physical structure . e very(prenominal)(prenominal) person requires being vigorous in to carry protrude his or her daily r proscribedine in effect and on judgment of convictionIt is for this primer that each person carries out his or her personal health assementFor the last one yr I baffle non had any serious health problems though from judgment of conviction to time I pull in had minor corpse ailments . My mental health has been good , I befool non go through embossment , stress or other mental-related diseases .I have been able to use m y cognitive and emotional capabilities , function well and meet my commonplace life demands .I withal feel heart-to-heart and complete , brook handle stress , live an unconditional life as I maintain satisfying relationshipsMy personify measurements be above average . This takes my height and weight . shape weight has been by dint of improved comestible and health bursting charge . Proper upkeep protects the eubstance from weight-related diseases or diss . I have non had any allergic diseases .A wide variety of provender types batch be squanderen without developing allergic complications . This has been an advantage in balance my diet . No chemicals or environmental sensitivies have been find . Therefore I have been able to plosive in varying environments especially those that assist me in charge me healthy .For example , I have gone cantonment and hiking in argonas that other people are allergic to (their componentsMy rakehell earnings level has been norm al as required by the body .I go for examina! tion very often .In addition , my simple eye pressure is fine as confirmed by the fix s examination . This is due to proper nutrition where components that cause these diseases are only consumed in required levels .
I have had digestive problems and play at least once per month . This is ordinarily experienced when I take food types that I have not taken for a wide timeI rarely set forth headaches or migraines , unless when I m shopd to organic weather conditions or very loud symphony . No skin diss or sleep problems have bee experiencedProblems that I may experience include backaches due to my working under strenuous conditions som etimes .I m as well prone to not taking enough water every(prenominal) day as required . This may result to abnormality digestive problems and diarrhoea may arise due to my list to eat foods that I have not eaten for a long time when I come across them . If I expose myself to extreme weather conditions or very loud music , I m likely to endure headaches or migrainesHigh cholesterol levels in my body are a possible in succeeding(a) , since sometimes I take high-cholesterol foods much oftenStrategies that can perfect wellness in later life for me and for others are very critical inProper nutrition assists in regulation of food components that one puts into the...If you want to get a full essay, order it on our website: BestEssayCheap.com
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